Rick’s Weight Loss Journey

What a way to start the weight loss journey.  With a cold, or something along those lines.
Kinda woke up feeling like a large transport truck had hit me.  Sore, tired, sinuses hurting, etc.
The good news is I’ve ate clean all day.  Some fruit a couple different times, some yoghurt, and a couple chicken breasts.  Oh, […]

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I knew I was heavy, but not THAT heavy.
The scales at the local gym groaned this morning, this first day that I stopped in and plunked down cash for a new membership with the goal of getting fit, and the initial scale result was bad.
338lbs.  The heaviest I’ve ever been.
So the journey starts into weight loss and […]

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